Sometimes people get upset when routines are talked about.
"Routines are boring" or "routines don't let me be
spontaneous" are some of the most common things I hear about routines. If
you currently think this way, do this:
Stop.
Stop thinking about routines as cramping your style; stop thinking
about routines as your enemy; stop thinking about routines as taking the joy
out of your life and instead, start thinking about the routines in your life as
pathways to joy, pathways to calm and peace and especially as the pathway to
achieving your goals and dreams. Routines set you up for success. So embrace
the idea of routines and watch the magic of them unfold in your life.
Routines can often become almost habit-like as we go through the
motions day after day, doing the same things and because of this, we often tell
ourselves that "I shouldn't put 'a,b,c' down on my task lists - those are
already habits".
This is completely true....if you live alone and can completely
and totally control every part of your day, day after day, without
exception.
Since you are human, I'm going to guess that is not quite the
case.
When you actually write out your routines - and look at them daily
- you will be amazed at the habits you do create and the goals that you
achieve.
For example, if you wanted to reach a goal of going to bed by 10pm
every night, you might have a nightly routine that encompasses everything from
starting to wind down by 9pm to checking your calendar and task list for the
following day. The best part about having a routine is that you can 1) be sure
you are ready for the next day and 2) go to sleep easier and sleep deeper with
the list of things running through your head safely written down.
Some examples of routines you might set
up:
Night Routine –
*Clean Up Dinner
*Pick up house - 10 minutes, super quick (get the kids to do this,
especially their own things)
*Check Calendar for Tomorrow/Pull things from freezer for
tomorrow’s dinner
*Ready for Tomorrow –
Ex. Errand day: library books bagged up; keys
by purse; checks signed to take to bank; returns with receipts; DI drop offs
loaded up; store cards and coupons ready, etc.
Ex. Cleaning day: get out cleaning supplies,
take laundry baskets to the laundry room, make sure the house is picked up so
you can vacuum and clean without hindrance.
*Clear off desks and counters
*Ready for Bed
*Go to Bed Early
Morning Routine –
*Prayers/Scriptures/Journal
*Exercise
*Get completely dressed – do hair/face
*Pick up bathroom/Make Bed
*Empty Dishwasher/Make Breakfast
*Check Calendar and To Dos
*Start Dinner
*Specific Day’s Activities
Of course there will be interruptions. Of course things will never
go completely to plan every time. Do not give up. This is why we write things
down - so you remember what is next when you've attended to the interruption.
Here's my home ready routine - ready for the night: (all of the kid’s
things to get ready is on their lists now, but I keep it on mine just to remind
me to be on top of things if we've had an extra crazy day)
Many of these things I don't have listed as individual tasks, but some I do. The more help I need remembering to do a certain task, the more in front of my face I put it, thus making it part of the routine and not something tucked away to be forgotten about.
Here is my own personal night routine that I like to do after the kids are in bed or after their lists are done and I can breathe for a minute. I prefer to get ready for bed as soon as I can. If I decide then to stay up and watch a show with my husband or spend extra time reading to my kids, it's completely easy to relax and know that I'm ready for bed when I am tired.
Write down your routines. Put there where you will see them daily
and commit to yourself to stay on task. Once these routines become more like
habits, keep them in front of you. If you have a hiccup of sick kids for a few
days or a vacation, you will know exactly where to jump back in and you won't
have to take the time to remake the routines or use brain power to think
through the problem (again) of why things are not working.
Routines. What routines will you set up today?



No comments:
Post a Comment