What Matters Most

What do you do when life is going 100 miles per hours and you have no time to breathe, let alone get caught up and focus on what really matters?

"When you cannot do what you have always done, you do what matters most." 

That's all. What matters most to you, right now, today? Can you give that most important person or thing your full attention for 15 minutes? 

Allow yourself time to reset, feel grounded in what matters most, and take a deep breath.